Try to get a look at history of food.
Clarissa And The Kings Cookbook (1 of 3) (http://www.youtube.com/watch?v=FuvbtFOm01o#ws)
The King's Cookbook. :)
All the King's Cooks: The Tudor Kitchens of King Henry VIII at Hampton Place
Peter Brears
Souvenir Press
ISBN: 0285638963
(http://medievalcookery.com/books/allth.jpg)
Available from:
Amazon.com
Poison Pen Press
Clarissa Dickson Wright - Medieval Chicken with Garlic Bulbs
http://m.youtube.com/watch?v=glW6UG8_OYk&app=m# (http://m.youtube.com/watch?v=glW6UG8_OYk&app=m#)
It's wonderful.