Two for one topic. Arm exercises, easy low calorie meals

[amy]

Just now saw this thread!  I am definately making soup and soon!  Thank you!!!!

[Lady Neysa]

I don't know if it's all that low calorie or healthy, but I make a great tex mex wrap that at least seems healthy.  Use a large whole wheat wrap and fill it with 1/2 cup cooked diced chicken, drained rinsed black beans, corn, tomatoes, and lettuce. If desired, a small amount of low fat or fat free shredded cheese and fat free sour cream or a drizzle of fat free ranch.  Wrap it up burrito style and cut in half.  Save half for later if trying to control portions. 

[Mairte]

Lady Neysa, Mmmm, that sounds delicious and I am going to have to make it!